5 Quick Tips to Avoid Early Wrinkles
Wrinkles can appear well before 30s with improper care. You can’t just lay back and let that happen to yourself, now can you? These 5 simple tips will help you avoid getting the early wrinkles.
Slice a lemon and massage your face with it. The acidity brightens your skin and avoids appearance of wrinkles.
Inadequate sleep produces a hormone called cortisol in excess, which breaks down your skin cells leading to wrinkles. Sleep well!
Enrich your diet with Vitamin A and D. A serving of Juice or Salad a day will suffice. That will plump your face and also add glow as well.
4. Avoid Excess Sun
Vitamin D from the sun is important. But over exposure leads to hardening of the skin thereby leading to wrinkles. So use a sunscreen if you are clocking long hours in the sun.
5. No Smoking
Among the other nice little things smoking does, it also breaks down important components of the skin, leading to wrinkles.